![]() ![]() This potent little fruit delivers over a quarter of the DV for vitamin C, which is important for skin health, wound healing, and proper immune function. One medium mandarin (88 grams) packs the following nutrients. Mandarins boast an impressive nutritional profile. This article explains all you need to know about mandarins, including what they are, their nutritional value and health benefits, and how to store them. Mandarins, clementines, and oranges all boast impressive health benefits, and you may wonder whether they’re all variations of the same fruit. ![]() If you browse the produce section of your local supermarket, you’re bound to come across several types of citrus fruits. Mandarins have an impressive nutritional profile, packing vitamin C, fiber, and other essential nutrients.
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